【美】美國的別樣新年

　　小編介紹的學(xué)校的情況最多了，太原澳際留學(xué)專家這次來介紹美國的新年，大家看看美國的新年怎么過，希望可以幫助到即將去美國留學(xué)的同學(xué)。
?

?

　　人們聚集在教堂、街頭或廣場，唱詩、祈禱、祝福、仟悔，并一同迎候那除舊更新的一瞬。午夜12點整，全國教堂鐘聲齊鳴。樂隊高奏有名的懷舊歌曲《一路平安》。在音樂聲中，激動的人們擁抱一起，甚至素不相識的人也可以互相親吻。人們就這樣懷著惜別的感傷和對新生活的向往共同迎來新的一年。

　　美國人還有一個有意思的習(xí)慣，就是在新年許愿立志，他們稱之為“新年決心”。這決心通常不是什么宏圖大志，而是一些樸實而實際的打算。他們總是坦率地講給大家聽，以期得到監(jiān)督和鼓勵。美國人除夕夜常常是回望舊年總結(jié)過往的時候，當(dāng)然更重要的是展望來年，立下決心的時候。讓我們一起想想自己需要改善及做出改變的地方，為來年立下新的計劃。你的新年計劃是否在美國人的新年計劃TOP10上呢?

　　1. Spend More Time with Family & Friends

　　花更多時間陪伴家人和朋友

　　近期美國有多項調(diào)查顯示超過一半的美國人決心要更珍惜他們所愛的人，要花更多時間陪伴家人和朋友。工作不應(yīng)事事優(yōu)先!

　　Recent polls conducted by General Nutrition Centers, Quicken, and others shows that more than 50% of Americans vow to appreciate loved ones and spend more time with family and friends this year. Make plans to meet up with friends for an evening of comaraderie at a favorite Pittsburgh restaurant or take the family to one of these popular Pittsburgh places for family fun. Work shouldn't always come first!

　　2. Fit in Fitness

　　保持健康的身材

　　研究表明鍛煉身體能降低癌癥幾率，延長壽命，有利減輕體重，調(diào)節(jié)情緒，降低血壓，甚至改善關(guān)節(jié)炎癥狀。總之，鍛煉身體能讓你保持健康體態(tài)，神清氣爽。

　　The evidence is in for fitness. Regular exercise has been associated with more health benits than anything else known to man. Studies show that it reduces the risk of some cancers, increases longevity, helps achieve and maintain weight loss, enhances mood, lowers blood pressure, and even improves arthritis. In short, exercise keeps you healthy and makes you look and feel better. Why not make this the time to start getting in shape for one of these popular Pittsburgh Area Charity Walks, Runs or Rides-

　　3. Tame the Bulge

　　“撫平”贅肉

　　在最近的調(diào)查里，超過66%的美國成年人超重或者屬于肥胖。所以說減肥是一個最流行的新年計劃也就不足為奇了。

　　Over 66 percent of adult Americans are considered overweight or obese by recent studies, so it is not surprising to find that weight loss is one of the most popular New Year's resolutions. Setting reasonable goals and staying focused are the two most important factors in sticking with a weight loss program, and the key to success for those millions of Americans who made a New Year's commitment to shed extra pounds.

　　更多留學(xué)信息，請來電咨詢

　　太原澳際：0351-5228800

　　辦公地址：太原市府西街9號王府商務(wù)大廈A座19層J室